My day starts real early. Having a shake whether just a Protein shake or a fruit smoothie cuts my breakfast preparing time plus it is healthier than my previous kinda breakfast. Another plus is that i can drink it on the go if I am running late. Been doing it for a while and I love it.
1/2 cup blueberries
1/4 cup strawberries
In the morning I add milk and scoop of protein and blend it all together. On my naughty days I also add a scoop of ice cream. I tend to use very ripe to over-ripe bananas as they are sweeter.